• "Training with you over the last eight months has helped me to avoid surgery and palliative procedures; has improved my energy and capacity for work; has reduced pain and improved my sense of well being; and has improved my overall strength and endurance...I appreciate your willingness to work collaboratively with other professionals."

• "You helped with an injury and strengthened me overall.  I am a ski instructor for 13 years, and I was never in better shape starting out the season." 

        - Pam S. - Winchester, VA

• "Some of the exercises you implemented at the end of my training were a little out of my comfort zone but that's what a trainer is for...to push you to do things you wouldn't normally do on your own."

        - Anne-Marie T. - Winchester, VA

• "If I didn't feel I was getting such great individual attention I wouldn't still be coming back after over a  year.  I am in better shape than I ever thought I could be after having a baby.  Now that we are thinking about baby #2, I am confident Chad will be able to get me back in shape again."

        - Steffany P. - Winchester, VA

• "Chad is a very patient and dedicated trainer.  I appreciate that he always pushes me beyond what I think I can do."

        - Jim L. - Ashburn, VA

• "You pushed me to my failure points.  I told you what I wanted and you delivered!!"

        - Lidia B. - Ashburn, VA

• "My lady friends LOVE the body you've given me...I'm determined to stay as young and healthy for as long as I possibly can.  I'm 56 now.  Don't feel it and don't look it.  My plan is just to keep having you work my butt off."

        - Ed  D. - Winchester, VA

• "Having known and worked with Chad for several years now, I can honestly say he's the most knowledgeable trainer I've ever met.  When I started working with him I was 40 pounds over my ideal weight.  Now, I've not only lost the weight, but Chad's postive attitude and ability to keep my workouts fun and challenging have helped me to maintain it.  I would never work with anyone else!"

         - Betty B. - Winchester, VA

• "Your knowledge is/was by far the most impressive and gave me more insight that I've ever had as to how the body works..."

        - Steve B. - Ashburn, VA

• "Your knowledge about exercise is excellent and it seems that you keep up with the latest development in this area.  I was able to achieve my goals while being trained by you.  You always listened to what I wanted to achieve and adjusted the program accordingly.  That was very important to me"

        - Golie P. - Ashburn, VA

• "Although you can make ones program challenging, you keep in mind that each person has different personality characterisitcs.  Usually I am a very happy, uppity person, and when there are days I feel unmotivated you make me leave the gym feeling positive and motivated"

        - Derya T. - Leesburg, VA

• "One of the best things I've ever done for myself, and I appreciate your expertise.  I would never be where I am now if I had tried to do this on my own."

        - Connie O. - Ashburn, VA

• "I think you do an excellent job, especially mixing things up.  The workouts never get boring."

        - Jim H. - Winchester, VA

• "I have benefited in weight loss, core strength and muscle tone.  I am very pleased with my results to date."

         - Edward B. - Winchester, VA

• "You have figured out what I can handle and know just where I need to be pushed."

        - Katie M. - Winchester, VA

• "Chad's skills as a trainer far exceed my expectations.  He is always coming up with challenging routines to keep me motivated."

         - Mary W. - Ashburn, VA